The Food Files

Post under this headline explore something of importance to us all...FOOD! Under this headline I'll experiment with new fruits & produce, interesting recipes, explore cool food histories and more.

Check out our first Food File and learn how to cook up a delicious soup following the Dr. Sebi approved food list. This is a new personal journey and I will try hard to adhere to the food list as closely as possible.

I hope you enjoy The Food Files experience!